Boot Camp #3 has kicked off....

Boot Camp started again...on Labor Day. I am doing 4 weeks in Sept. and 4 weeks in Oct, 2 days each week. I think it's already paying off. The first session back was hard since I had done absolutely nothing in the form of exercise since the second one ended mid July. But, fitness assessment-wise and measurement-wise, I did well. It was very hot, and I had a hard time keeping up. I almost threw up and passed out. But now I know my limits. Today was great. The air was very heavy despite the rain, but it was nice and cool. At least I can look forward to it not getting hotter, but cooler throughout the next 2 months. Wish me luck....after my issues on Monday, I will need it.