Tuesday, October 6, 2009

Good results!!!

Well, this Boot Camp has ended and we have a week off until the next one starts. I lost over 5 pounds!!! I am so excited and proud. I also increased my push-ups on toes to 26 and tied my best ever sit-ups at 37 (all of this done in one minute). I also lost 1.5% body fat and 3 inches total. This brings my overall total (since the spring of 2009) to 11.8 pounds lost, 4.2% body fat lost, and 15.60 inches lost!

1 comment:

  1. Wow, that is great, Mandy. I admire your commitment and hard work. Sheli

    ReplyDelete